Anxiety Type
What Type of Anxiety Do You Have? Discover the Root Cause Through TCM
Not all anxiety is the same. In Traditional Chinese Medicine (TCM), anxiety can stem from different imbalances in the body—like Heart Yin deficiency, Liver Qi stagnation, or Spleen Qi weakness. This interactive quiz helps you identify the underlying pattern behind your anxiety so you can take targeted, holistic steps to heal. Whether you're exploring acupuncture, herbs, or lifestyle changes, knowing your pattern is the first step toward deeper, lasting relief.
Anxiety
Struggling with anxiety? You’re not alone—and you’re not broken. This blog post breaks down what anxiety really is, why it shows up, and how to better understand the signals your body is sending. From modern stressors to ancient survival wiring, we explore the root causes of anxiety through both science and holistic medicine. Learn simple, actionable steps to calm your nervous system, reconnect with your body, and shift from overwhelmed to empowered.