Acupuncture

During an acupuncture treatment, thin, sterile needles are gently inserted into specific points on the body to restore balance and promote healing. You may feel a slight sensation upon insertion, followed by a deep sense of relaxation or subtle energy shifts.

Neurological and Neurochemical Effects

  • Acupuncture stimulates the release of natural pain-relieving chemicals like endorphins, enkephalins, and dynorphins. These substances modulate pain perception and contribute to the analgesic effects of acupuncture.

  • The practice influences levels of serotonin and norepinephrine in the central nervous system, which are associated with mood regulation and pain modulation.

  • Functional imaging studies have shown that acupuncture can affect brain regions involved in pain and emotion, such as the periaqueductal gray and the prefrontal cortex, indicating changes in neural activity patterns.

Autonomic Nervous System Regulation

  • Acupuncture has been found to decrease sympathetic nervous system activity (associated with stress responses) and enhance parasympathetic activity (promoting relaxation), leading to improved heart rate variability and reduced stress.

  • Studies indicate that acupuncture can lower blood pressure and heart rate, particularly during stress, suggesting a role in cardiovascular regulation.

  • Improved Blood Flow: Acupuncture promotes vasodilation and increases local blood flow, which can aid in tissue healing and pain relief.

    Heart Rate Variability Enhancement: By modulating autonomic nervous system activity, acupuncture can improve heart rate variability, a marker of cardiovascular health.

Immunity & Autoimmune Diseases

  • The practice may influence immune cell activity, enhancing the body's natural defense mechanisms and contributing to its therapeutic effects.

  • Acupuncture can reduce levels of pro-inflammatory cytokines and enzymes like COX-2 and PGE2, indicating its potential to modulate inflammatory processes

  • Studies have shown that acupuncture can decrease levels of cytokines such as TNF-α and IL-1β, which are involved in inflammatory responses. Acupuncture has been associated with increased levels of IL-10 and TGF-β, cytokines that help regulate immune responses and reduce inflammation. can modulate the balance between different T-helper cells, such as Th1/Th2 and Th17/Treg, which play roles in autoimmune pathogenesis.

Hormones and Energy

  • Acupuncture has been associated with decreased anxiety levels and altered activity in brain regions related to emotional regulation, contributing to a sense of relaxation and well-being.

    Mood Improvement: Through its effects on neurotransmitters and brain activity, acupuncture may help alleviate symptoms of depression and enhance overall mood.

  • Acupuncture can influence metabolic pathways, improving energy production and reducing fatigue.

  • The practice may regulate hormone levels, contributing to its effectiveness in conditions like menstrual disorders and menopause symptoms.

Frequently Asked Questions - FAQ

References